Family Constellations

Family Constellation Therapy is a type of therapy that helps people understand and heal problems in their families. It looks at how past events and relationships in the family can affect our emotions and behaviors today. During individual sessions, the client choose others (the facilitator or a session assistant) to represent their family members, and by looking at their positions and talking to them, we can learn about hidden dynamics and find ways to resolve conflicts and improve relationships.

In Group sessions, multiple people come together to explore and resolve issues related to their families. In these sessions, individuals take on the role of family members or elements and arrange themselves in positions that represent their family system. By doing this, we can uncover hidden patterns and dynamics that influence our lives.

Through open dialogue and observation, we gain insights and understanding about our family history and how it affects our emotions, behaviors, and relationships. The group provides support and guidance as we work towards healing and finding solutions. The goal of Family Constellation Therapy is to create a more harmonious and fulfilling life within ourselves and with our loved ones.